Skip to content

Start Here

Share This Post

The doctor is in: the kitchen!

A delicious prescription

Hungry after work? And your family needs to eat too?

Do you cringe at the thought of meal planning?

Here you’ll find practical, DOABLE kitchen hacks, tips, and recipes that can shift your focus from fungry to FUN!

Quick bites to inspire your kitchen adventures! And your personal info will never be shared.

Click for Highlights

Who am I

I believe that nutrition, movement, and mindset are the primary prescriptions for wellness.

I’m Dr. Danielle Manalo, a full-time board certified Family Medicine physician, overtime wife, and always-on-call mommy. When we’re not traveling the globe I love to create delicious and healthy-ish eats and treats in the kitchen.

Our lives and schedules are full. And in our family, we value sitting together for dinner. So most nights I choose to make a home cooked meal. I love sharing tips and tricks for recipes and wellness with busy families.

“You don’t have to vegan or vegetarian to eat more plants”

Danielle Manalo, MD

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

Uncategorized

Candied Pecans

Candied Pecans Let’s make candied pecans! You can doooooiiiit. ⁣⁣⁣⁣⁣⁣These are so easy and much healthier – you’ll never buy them again! ⁣⁣⁣ Ingredients 24

Uncategorized

My Favorite Kitchen Items

Thanks for subscribing, here’s your free guide! Click the Button below to download your FREE Favorite Kitchen Tools Guide with not only links to purchase,